Affirmation: I Let Happy Thoughts Come to Me Naturally

My natural inclination is to think happy thoughts. I find life enjoyable. It only makes sense that my thoughts are predominately happy. Happy thoughts lead to a happy life. A happy life leads to happy thoughts.

I am an optimistic person. Optimism is a choice I make each day that allows me to maximize my enjoyment. The more I enjoy myself, the happier thoughts I experience.

I can choose my thoughts. When I catch myself thinking negatively, I take control of my thinking and focus on something that makes me feel happy. My thoughts lead to my emotions. My emotions maintain my thoughts.

I keep my mind in a positive state that generates happy thoughts continuously.

My thoughts color my experience in the world. Over time, my thoughts create my reality. I know that happiness is the natural result of experiencing happy thoughts regularly.

There are so many good things happening in my life that happy thoughts are easy to find. I can find happiness and pleasure in simple things.

When I view the world from a place of gratitude, happy thoughts keep coming.

Today, I experience an endless stream of happy thoughts. I look forward to enjoying my day. Happy thoughts come to me naturally.

Self-Reflection Questions:

1. What makes me happy? What could I choose to think about that would make me feel greater levels of happiness?
2. What happens when I think negative thoughts? How do my mood and outlook on life change?
3. On average, are my thoughts positive or negative? How would my life benefit from thinking more positive thoughts?