Life Coaches are wellness experts who support women during personal development transformations in their lives to achieve greater personal and professional satisfaction. Growing resilience is a vital skill that women can learn.
Life Coaches help women develop belief in their powers to cope and even thrive during challenging situations, like the COVID pandemic.
Life coaches help women improve their relationships, careers, and everyday lives. Achieving the next level in your business, finances, health, spirituality, and relationships is easier when you have a coach supporting you. A Life Coach will help with your transformation of healing and up-leveling. Together, you will plan for your most aligned and prosperous future.
Many life problems like depression, stress, anxiety, job problems, marriage problems, relationship conflicts, or even workplace conflicts can be discussed and resolved by a Life Coach. For example, if you feel lost or stuck in a particular career field.
Life Coaches encourage women to prioritize themselves and set boundaries with others.
Life Coaching can help uncover the reasons underlying a woman's anxiety – a crucial first step for conquering their fear. Put an end to any trauma responses and thought obsessions. Life coaching improves confidence and self-esteem, increases life satisfaction and happiness levels, lowers stress, and helps you have a more peaceful mind.
This, in turn, increases energy production brings passion and focus to all of your future endeavors and relationships. Life Coaching can also assist women in developing means to diffuse their anxiety, manage stressful circumstances, and find new and better behaviors to unlock their best life.
Life Coaches help women enact self-care routines and learn to acknowledge their signs of stress to prevent burnout.
Life Coaches are not the same as consultants, mentors, or therapists. A significant distinction between therapy and Life Coaching is the emphasis of the effort. Therapy concentrates on mental health and emotional recovery. Life Coaching centers on establishing and achieving goals.
You can live out your purpose, excel in your business, and have it all…with a Life Coach helping you get there. You deserve to get massive results in all areas of your life. Level up your entire existence to the divine being God created you to be.
Below is a mini “freshen up your life” coaching session.
To commit to your life "Spring Clean", complete this summary sheet below:
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Spring Clean Your Life Goal-Setting Sheet |
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LIFE COACH FOR LADIES |
My 3 New DAILY SUCCESS HABITS are: 2. _____________________________ 3. _____________________________ |
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My Top 3 Goals to "Spring Clean" my Life are: 1. I __________________________________________ by _________________ 2. I __________________________________________ by _________________ 3. I __________________________________________ by _________________ |
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The BENEFITS to Me of My GOALS are: Think of one inspiring benefit for each Top 3 goal. 1. ___________________________ 2. ___________________________ 3. ___________________________ |
My 3 KEY Action Steps are: Choose one KEY action for each of your Top 3 Goals. 1. _____________________________ ____________ by ________________ 2. _____________________________ ____________ by ________________ 3. _____________________________ ____________ by ________________
Signed: ________________________ Date: ________________________ |
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I will LET GO of: You might want to let go of; limiting beliefs, bad habits, energy zappers, someone in your life, or something else! 1. ___________________________ 2. ___________________________ 3. ___________________________ |
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For personalized coaching and to learn more about LIFE COACH FOR LADIES, visit http://www.LifeCoachforLadies.com |
STAY ON TRACK
Now you have completed this Summary Sheet, cut it out, and put it
somewhere you will see it regularly like your fridge or bathroom mirror.
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