Recognizing your success boosts self-esteem. But it also helps you realize more about yourself and your strengths. Every woman excels in at least one area (often more than one). Acknowledging even small successes can help you realize where your best skills lie and do activities that empower you to take advantage of these skills.
When you do something well, you sense accomplishment, confidence, and pride surge in you because you could achieve something that helped yourself or others. In many cases, you were the best individual for the task and were more skilled to achieve it than others. So, people look to you to complete the job and accomplish the feat so quickly and easily.
During the times you are having difficulty or are struggling with challenges, it is essential to look back to your successes and realize that you can do great things and succeed at what you are currently doing. Now and again, life throws us a curveball. This makes us uncomfortable and causes us to struggle with tasks that we are not used to completing. Or we have a more challenging time competing at the highest levels.
The secret is that we must remember that we can adapt and succeed even during these difficult times. Reflect on when you have had successes, especially those tasks that others struggled with, and call on you for help. Whether an issue with a computer or electronic device, a home repair, or simply extending helpful advice to someone dealing with something you dealt with before, you were able to succeed when others could not or would have a more challenging time.
By thinking about past success and realizing you can adapt and do many tasks well, you recognize your ability to overcome the present challenges you face. Concentrate on the task at hand, utilize the lessons you have learned from having past successes, and put in the work to conquer the current challenge. By taking time to consider and learn from your past accomplishments, you can maintain your self-esteem throughout times of great difficulty and be able to overcome virtually any challenge that comes your way.
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