Affirmation: I am Happy that my Life is Simple and Complete

affirmations Feb 06, 2021

I find pleasure in simple things and simple life. Having a simple life has many advantages. Simplicity ensures that I can thoroughly enjoy my life.

 

I acquire and keep only the things that mean the most to me. Having too many possessions and commitments requires too much of my time, money, and energy. Yet, the value that they add to my life is little.

 

I focus on the most important people, things, and activities in my life. This lifestyle is most enjoyable to me.

 

It is easier to have a complete life when life is simple. Complex life has missing elements. The complexity always ensures that something is missing.

 

A simple life has the necessary room to make additions. Valuing a simple life means it is also easy to subtract things. Subtraction is more than easy because it is enjoyable. I am excited when I find a way to make my life even more simple.

 

A simple life has financial advantages, too. I only spend my money on those things that are necessities or add the most mea...

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Affirmation: I Dance Without Reservation

affirmations Jan 30, 2021

I celebrate life through dancing. As I dance, I release stress and let go of worries. I can move around, jump, shout and enjoy myself. I feel set free when I step on the dance floor.

 

I enjoy the effects of lifting my hands, moving to the beat, and throwing my head back. I release myself from fear of what people might say and let myself have a good time.

 

Dancing is enjoyable because it is an avenue for me to express a different side to my personality. If I hit the dance floor, I am looking to have a good time with my best girlfriends.

 

As I put my hands in the air, I allow worries to roll off my body. With every step I take, I overcome fears and negativity. Dancing offers me confidence and energy like nothing else.

 

Ecclesiastes 3:1-4 KJV

1 To everything there is a season and a time to every purpose under the heaven:

2  A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

3 A time to kill, and a time to heal; a time to bre...

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Affirmation: I Realize That my Happiness Depends on my Efforts

affirmations Jan 23, 2021

My efforts determine my happiness. Happiness is an achievement that is within my control. However, sometimes I need to work for it.

 

It takes discipline to be content. I trade fleeting pleasure for long-term satisfaction. Saving money for retirement gives me more peace of mind than splurging on fancy clothing and electronics. Going to the gym after work keeps me healthier than sitting around watching TV.

 

Perseverance is important. I plan for obstacles and find alternative ways to reach my goals.

 

I direct my efforts towards cultivating gratitude and finding happiness. I appreciate the love of my family and friends. I give thanks for my health. I practice forgiveness and let go of grudges that weigh me down. I engage in positive thinking and transform hardships into challenges.

 

I manage stress. Taking a walk clears my mind. Deep breathing dispels tension. Rest and meditating on God’s word restore me.

 

My dedication to my relationships contributes to my happiness. Enhanc...

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Affirmation: I Allow the Simple Things In Life to Give Me Joy

affirmations Jan 16, 2021

Life can be both simple and fulfilling. The desire to make life more complex than needed is a source of discontent. The greatest things in life are simple and meaningful at the same time. Joy and pleasure are present in my life today.

 

Contentment with simple things is a sign that my ego is under control. I limit my desires to things that matter to me most.

 

Making simple things more complicated is a habit I avoid. I use my creativity to make the complex easier. When I do, I free my mind from concern, stress, and worry. Joy and pleasure are the results. I see the link between joy and simplicity all around.

 

I appreciate being alive. I enjoy being free.

 

Children have a wonderful and simple view of the world. I strive to adopt that same simple perspective.

 

An act as simple as smiling can transform someone's day. I look for simple actions that make a difference in my and others' lives. There is power in the simplest moments.

 

I seek simplicity. I recognize that the sim...

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Affirmation: I Can See that What I Do Makes a Difference

affirmations Jan 09, 2021

Even the little things matter. Everything I do makes a difference.

 

My actions set an example for others. My children are less likely to swear if I am careful about what I say in stressful situations. When I allow someone to go ahead of me in the grocery line, they may pass on a similar favor to someone else.

 

Each time I take a step forward, it brings me closer to my goals.

 

My choices are important. Choosing grits for breakfast instead of a donut puts me on track for eating healthy all day. Saving money each week provides me with the funds for unexpected home or car repairs.

 

We all face setbacks in life. My presence and support can cheer someone up when they need it most. I can reduce their burden by listening to their concerns or helping them find a solution.

 

Major achievements require teamwork. Even when I play a minor role, my efforts are significant. When I proofread a report or help out with simple tasks, I add to a useful presentation. It is easier to pick up l...

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Affirmation: I acknowledge that I cannot control others. I can only control myself.

affirmations Jan 02, 2021

I let go of the tendency to control other people's thoughts, opinions, or actions. I focus on self-improvement. There is only one person I have control over - me!

 

I like it if people think well of me. But I release worry about what they might think. It is a waste of my time and energy and causes me unnecessary anxiety. I do my best, and I know that is all I can do. I understand this. Moreover, I am fine with it.

 

I abide by the Golden Rule (Do unto others as you would have them do unto you). I stay true to myself. I am sure most people think well of me. I refuse to let it distract me if they do not.

 

I like understanding I am in control of my actions, behaviors, and thoughts. It takes the burden off my shoulders to know that the only person I need to control is me. What an uplifting revelation!

 

I have gratitude bringing me joy.

 

I have a zeal for life that enables me to enjoy every minute of every day by simply living in those moments.

 

I have affirmations to change...

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Affirmation: I Let Go of My Doubts for the Future

affirmations Dec 26, 2020

I look forward to the future with faith and confidence. When the future brings joy, I welcome it. When it brings challenges, I know that I possess the inner power and resilience to conquer them through God. As a result, I am set free from worry.

 

When I am at the base of a curved stairway, I am not reluctant to take the first step since I cannot see the top! If I get in my car to go somewhere, I do not fear what I encounter on my journey!

 

In the same way, I push ahead with my life and accomplish goals, even if I cannot see my entire journey ahead of time.

 

I avoid worrying over what might come. Even in today’s environment, with an intense political climate and a recession in full bloom, I can prevent fret. In its place, I seek solutions and focus on what I CAN DO to experience the life I desire.

 

One point I can accomplish is to live in the moment. When I am focused on the moment, I do not worry about the past or future. There is only right now! I enjoy life moment by mome...

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Affirmation: I Am Mentally Strong, Even Through the Busy Holidays

affirmations Dec 19, 2020

I am strong. I am happy while I am busy, and I have no fear. I challenge myself to achieve a lot during the holidays because I enjoy the fulfillment it gives me. I like to do things each day.

 

Spending time with family and friends is essential to me. I enjoy the time with others and realize that it helps me to stay happy.

 

If I am active, worries and stress leave my mind. I push any cares away and focus on the many tasks at hand. As I come to be more focused, I see my enjoyment of the present moment growing. I stay mentally sharp and happy no matter what life throws my way. I understand the significance of peace.

 

Remaining peaceful and strong is a choice I make. I am the controller of my thoughts. Holiday tasks that used to frighten or upset me excite me today. I take on each challenge as I come to it and stay mentally strong. I welcome these obstacles and embrace them each time they appear.

 

Instead of attempting to avoid them, facing challenges is one of the various meth...

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Affirmation: I Know The Holidays Bring Out the Joy of Family Time

affirmations Dec 12, 2020

I look forward to the holidays. Spending time with my loved ones is even more enjoyable when everyone is around. Special seasons allow the wider family to get together. I love catching up with those I do not see throughout the rest of the year.

 

There is a lot to catch up on when my family gathers during the holidays. Spending hours hearing about how my family’s lives are unfolding is memorable.

I love playing board games and watching old Christmas movies with cousins. It reminds me of happy times together as kids. The memories last a lifetime and only become more engrained with each holiday get-together.

 

Watching my family members gather in one place reminds me of how extended my support base is. I feel privileged to have that many people rooting for me.

 

Every year we spend holidays together can teach the younger generation the value of family and friendship.

 

My family story runs deeper than simple years of existence. It speaks to how we contribute to the world as a un...

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Affirmation: I Believe Holidays are for Sharing Kindness and Love

affirmations Dec 05, 2020

When kindness is shared, it is immediately multiplied. I look forward to opportunities to give.

 

Various holidays focus on the importance of togetherness and love. One of the highest forms of love is sharing what I have with others. It feels good to share kindness and love as well as material things.

 

I always invite others to spend time with my family for the Christmas holiday. When someone is alone, I introduce them to a spirit of community. And, gathering the family together is one of the special draws of the Christmas season. 

 

Giving of my time is a small way to share love and kindness with others. I do it to make others feel good. It gives me joy to be a factor in the happiness of someone who has less than I do.

 

Volunteering at a shelter is a regular activity for me around the holidays. It reminds me to be grateful for what I have in my life.

 

Shifting the focus from myself to others is a humbling experience that keeps me grounded. I realize how much I have when I...

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